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THE plan on Sunday night was to not use too much energy, and focus on the final sprint.

During the race I was going to try to chip away at the lesser points during the intermediates, but after one attempt we decided it best to sit in and wait for the final.

We tried to do what we could and got together on the final lap.

The girls did a great job but I just didn’t have the legs to finish it off like I did on the first day, but was glad to hang onto third.